Love Your Eggs Outdoor Cage-Free Egg Salad Sandwich 😋❤️🥚
Date: January 19, 2026 | Author: @optimalwellbeingfitness
This lean Love Your Eggs Outdoor Cage-Free dill salad on sourdough is absolutely delicious! Egg quality matters. Not just for ethics, but for health, digestion, and performance. Enjoy this protein-packed addition to your meal planning! 😋❤️🥚
Ingredients:
- 12 hard-boiled egg whites, chopped
- ¼ cup light mayonnaise
- 2 Tbsp yellow mustard
- 1 Tbsp dill pickle juice
- ¼ small red onion, finely chopped
- ¼ cup finely chopped dill pickles
- 1 Tbsp fresh chives
- 1 Tbsp fresh dill
- Salt, pepper, paprika to taste
- Serve on toasted sourdough bread.
Approx Macros:
Egg white salad (per serving, 4 total):
~120 calories
~13g protein
~5.5g fat
~2g carbs
Add 2 slices sourdough:
Total meal: ~360 calories
~21g protein
~46g carbs
~7g fat
Get Our Eggs Near You
What makes a good egg retailer? Well for starters, good retailers care about where their eggs are sourced. They pay special attention to hen treatment, diet and living conditions. Below are some retailers that we’ve known to be good.
Outdoor Cage-Free Egg Salad Sandwich
